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PACKERS DELI STYLE BREADED CATFISH FILLET

Fish Unprepared/Unprocessed BEAVER STREET FISHERIES, INC. Branded
168 Calories
11.5g Protein
11.5g Carbs
4.0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 779mg 34%
Total Carbohydrate 11.5g 4%
Dietary Fiber 2.7g 10%
Total Sugars 1.8g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.6mg 4%
Potassium 299mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 43%
Carbs 11.5g 43%
Fat 4.0g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.6 MG 4%
Potassium, K 299 MG 6%
Sodium, Na 779 MG 34%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
GROUPER RED WHOLE 5-10LB 88 19.5g 0g 0.9g 2/4 OZ GROUPER FILLETS 88 19.5g 0g 0.6g 10/12 OZ GROUPER FILLETS 88 19.5g 0g 0.9g SNAPPER WH Y/T .5-1 LB 98 20.5g 0g 1.3g SNAPPER WH Y/T .75-1 LB 95 20g 0g 1g 4 OZ RAW BRD FISH SQUARES 133 19.5g 10.6g 0.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (34% DV).

About PACKERS DELI STYLE BREADED CATFISH FILLET

PACKERS DELI STYLE BREADED CATFISH FILLET is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 11.5g of carbohydrates, and 4.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Catfish, enriched yellow corn meal (corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, sodium tripolyphosphate, spices, leavening (sodium aluminum phosphate, sodium bicarbonate), paprika, citric acid, sodium alginate, not more than 2% sodium silico aluminate (to prevent caking).

Dietary Information

Notable micronutrients in PACKERS DELI STYLE BREADED CATFISH FILLET include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, PACKERS DELI STYLE BREADED CATFISH FILLET gets 27% of its calories from protein, 27% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PACKERS DELI STYLE BREADED CATFISH FILLET

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