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PACIFIC WHITING FILLETS WILD CAUGHT

Frozen Fish & Seafood Supervalu, Inc. Branded
89 Calories
18.8g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.4mg 2%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 93%
Carbs 0g 0%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 250 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SALT & PEPPER CALAMARI 294 9.4g 15.3g 22.4g SHRIMP & ARTICHOKE POPPERS 209 9.3g 14.0g 14.0g OCEAN BEAUTY SEAFOODS, SOCKEYE SALMON 168 21.2g 0g 8.9g ROASTED GARLIC & HERB GRILLED COD FISH FILLETS, ROASTED GARLIC & HERB 0 0g 0g 0g CLEAR SPRINGS FOODS, BONELESS JAMAICAN JERK MAHI MAHI FILLETS 165 16.5g 11.8g 5.9g ATLANTIC WHITE SHRIMP 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (1.3g per 100g).

About PACIFIC WHITING FILLETS WILD CAUGHT

PACIFIC WHITING FILLETS WILD CAUGHT is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WHITING FILLETS.

Dietary Information

PACIFIC WHITING FILLETS WILD CAUGHT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, PACIFIC WHITING FILLETS WILD CAUGHT gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PACIFIC WHITING FILLETS WILD CAUGHT

See how PACIFIC WHITING FILLETS WILD CAUGHT compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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