PACIFIC, ORGANIC BURMESE TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About PACIFIC, ORGANIC BURMESE TOFU
PACIFIC, ORGANIC BURMESE TOFU is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 14.3g of carbohydrates, and 1.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, GARBANZO BEANS*, KALE*, SPROUTED LENTILS*, CARROTS*, ONIONS*, MUSHROOMS*, GARBANZO BEAN FLOUR*, KONJAC FLOUR, ITALIAN SEASONING* (GARLIC*, SPICES*, ONION*, CHILI PEPPER*), GARLIC*, CELERY*, SEA SALT, TOMATOES*, LEEKS*, SPICES*.
Dietary Information
PACIFIC, ORGANIC BURMESE TOFU is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, PACIFIC, ORGANIC BURMESE TOFU gets 23% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PACIFIC, ORGANIC BURMESE TOFU
See how PACIFIC, ORGANIC BURMESE TOFU compares to other foods in terms of nutrition:
- PACIFIC, ORGANIC BURMESE TOFU vs LENTIL & SAGE PLANT-BASED DELI SLICES, LENTIL & SAGE
- PACIFIC, ORGANIC BURMESE TOFU vs APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES, APPLE & MAPLE
- PACIFIC, ORGANIC BURMESE TOFU vs SMOKY JACKFRUIT SAUSAGES, SMOKY
- PACIFIC, ORGANIC BURMESE TOFU vs ITALIAN JACKFRUIT SAUSAGES, ITALIAN JACKFRUIT
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.