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PACIFIC COD FILLETS

Frozen Fish & Seafood Fishin' Company Branded
53 Calories
12.4g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 451mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 451 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHRIMP BAO 200 5.9g 34.1g 4.7g RAW EXTRA JUMBO SHELL & TAIL ON WILD CAUGHT GULF SHRIMP 106 20.4g 0.9g 1.8g RAW JUMBO SHELL & TAIL ON WILD CAUGHT GULF SHRIMP 106 20.4g 0.9g 1.8g RAW COLOSSAL SHELL & TAIL ON WILD CAUGHT GULF SHRIMP 106 20.4g 0.9g 1.8g EXTRA LARGE RAW SHRIMP EZ PEEL-SHELL & TAIL ON 71 15.0g 0g 1.3g WILD CAUGHT FULLY COOKED SHRIMP MEAT 71 14.1g 0g 1.2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About PACIFIC COD FILLETS

PACIFIC COD FILLETS is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD FILLETS, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

PACIFIC COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PACIFIC COD FILLETS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, PACIFIC COD FILLETS gets 94% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PACIFIC COD FILLETS

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More in Frozen Fish & Seafood

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