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OZARK NATURAL BREADS

Breads & Buns Chica Bella, Inc. Branded
220 Calories
14.6g Protein
29.3g Carbs
7.3g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 634mg 28%
Total Carbohydrate 29.3g 11%
Dietary Fiber 4.9g 18%
Total Sugars 9.8g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 29%
Carbs 29.3g 57%
Fat 7.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 634 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED HAMBURGER BUNS 279 9.3g 53.5g 3.5g ORIGINAL BURGER, ORIGINAL 256 9.3g 48.8g 3.5g ARTISAN STYLE SANDWICH ROLLS, ARTISAN STYLE 250 7.8g 45.3g 3.1g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 240 14g 42g 3g SPROUTED GRAIN BREAD 235 14.7g 44.1g 1.5g ENRICHED HAMBURGER BUNS 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Sodium, Na (28% DV).

About OZARK NATURAL BREADS

OZARK NATURAL BREADS is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 29.3g of carbohydrates, and 7.3g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CERTIFIED CHEMICAL FREE SPROUTED WHEAT, ORGANIC RYE, ORGANIC ROLLED OATS, ORGANIC FLAX SEED, CULTURED WHEAT, HONEY, DATES, WALNUTS, VITAL WHEAT GLUTEN FLOUR, MOLASSES, YEAST, SEA SALT.

Dietary Information

Notable micronutrients in OZARK NATURAL BREADS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, OZARK NATURAL BREADS gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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