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OYSTER & SOUP CRACKERS

Crackers & Biscotti Colonna Brothers Branded
400 Calories
6.7g Protein
66.7g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 80%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 133 MG 3%
Sodium, Na 400 MG 17%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHOLE GRAIN CRISPS 500 7.1g 67.9g 21.4g 7 GRAINS CRISP'N LIGHT CRISP BREAD, 7 GRAINS 0 0g 0g 0g HUMMUS WITH PRETZELS, RED PEPPER 0 0g 0g 0g THIN RYE CRISPBREAD WITH SOURDOUGH RYE 308 7.7g 76.9g 0g ICE CREAM CUPS 0 0g 0g 0g ICE CREAM CUPS 444 0g 88.9g 0g

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).

About OYSTER & SOUP CRACKERS

OYSTER & SOUP CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 10g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (INTERESTERIFIED SOYBEAN OIL), SALT, SUGAR, YEAST, BAKING SODA.

Dietary Information

Notable micronutrients in OYSTER & SOUP CRACKERS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, OYSTER & SOUP CRACKERS gets 7% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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