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OYSTER CRACKERS

Crackers & Biscotti Supervalu, Inc. Branded
467 Calories
6.7g Protein
70g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,033mg 45%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 4mg 22%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 4 MG 22%
Potassium, K 133 MG 3%
Sodium, Na 1,033 MG 45%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
PIZZA FLAVOURED BRUSCHETTE, PIZZA 400 10g 76.7g 6.7g THIN WHEAT ORGANIC CRACKERS 400 6.7g 63.3g 15g KOSHER DILL PICKLE CRISPY MATZO CHIPS, KOSHER DILL PICKLE 433 13.3g 73.3g 6.7g CLASSIC ORIGINAL ENTERTAINMENT CRACKERS, CLASSIC ORIGINAL 467 6.7g 66.7g 20g SALTINES SALTED TOP CRACKERS, SALTED 400 6.7g 73.3g 10g CHEESE CRISPS OVEN BAKED ITALIAN CHEESE BITES, CHEESE CRISPS 567 46.7g 0g 43.3g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (45% DV).

About OYSTER CRACKERS

OYSTER CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SALT, WHEY, CONTAINS 2% OR LESS OF: PARMESAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), SUGAR, LEAVENING (BAKING SODA, YEAST), GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SPICE, MALTED BARLEY FLOUR, NATURAL FLAVOR, LACTIC ACID, ENZYMES.

Dietary Information

Notable micronutrients in OYSTER CRACKERS include Sodium, Na (45% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, OYSTER CRACKERS gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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