OYSTER CRACKERS vs THIN WHEAT ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OYSTER CRACKERS: 4
vs
THIN WHEAT ORGANIC CRACKERS: 4
(2 ties)
Overview
| Nutrient | OYSTER CRACKERS | THIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 63.3 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OYSTER CRACKERS | THIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4 MG | 3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 800 MG |