OYESTER CRACKER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 956 MG | 42% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (42% DV).
About OYESTER CRACKER
OYESTER CRACKER is a high-calorie food with 511 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 57.8g of carbohydrates, and 26.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED CORN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL (WITH TBHQ[ANTIOXIDANT]), LESS THAN 2% OF THE FOLLOWING: YEAST, SUGAR, SALT, BAKING SODA, CALCIUM SULFATE, AMMONIUM SULFATE, WHEY, ENZYMES, MONOSODIUM GLUTAMATE, DRIED GARLIC, MODIFIED FOOD STARCH, SPICES, DRIED ONION, MALTODEXTRIN, NATURAL FLAVORS (MILK, SOY), GUAR GUM, CALCIUM STEARATE, PAPRIKA, DEXTROSE, NATURAL LEMON OIL FLAVOR, CITRIC ACID.
Dietary Information
Notable micronutrients in OYESTER CRACKER include Sodium, Na (42% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 511 calories per 100 grams, OYESTER CRACKER gets 5% of its calories from protein, 45% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OYESTER CRACKER
See how OYESTER CRACKER compares to other foods in terms of nutrition:
- OYESTER CRACKER vs MINI ALMOND & RICE CRACKER SNACKS
- OYESTER CRACKER vs JUMBO CAKE CUPS
- OYESTER CRACKER vs MATZO-STYLE SQUARES
- OYESTER CRACKER vs RYE SNACK CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.