OYESTER CRACKER vs RYE SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OYESTER CRACKER: 4
vs
RYE SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | OYESTER CRACKER | RYE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 511 cal | 367 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 57.8 g | 53.3 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYESTER CRACKER | RYE SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | OYESTER CRACKER | RYE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.2 MG | |
| Sodium, Na | 956 MG | 1,033 MG |