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OVEN ROASTED ALMONDS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
571 Calories
17.9g Protein
32.1g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 3.6mg 20%
Potassium 650mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 35%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Riboflavin 0.7 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 236 MG 56%
Phosphorus, P 396 MG 32%
Potassium, K 650 MG 14%
Sodium, Na 125 MG 5%
Copper, Cu 1.1 MG 119%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAVELER'S MIX 567 16.7g 36.7g 40g MILK CHOCOLATE MADE WITH WHOLE FRUIT, MILK CHOCOLATE 458 4.2g 70.8g 18.8g MILK CHOCOLATE DRY ROASTED PEANUTS TREATS, MILK CHOCOLATE DRY ROASTED 562 12.5g 53.1g 34.4g WHOLE FRUIT & MILK CHOCOLATE CLASSIC MOVIE SNACK, WHOLE FRUIT & MILK CHOCOLATE 458 4.2g 70.8g 18.8g MILK CHOCOLATE 458 4.2g 70.8g 18.8g MILK CHOCOLATE DRY ROASTED PEANUTS, MILK CHOCOLATE DRY ROASTED 562 12.5g 53.1g 34.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (56% of Daily Value per 100g).
  • Good source of Phosphorus, P (32% DV).
  • Rich source of Copper, Cu (119% of Daily Value per 100g).

About OVEN ROASTED ALMONDS, DARK CHOCOLATE

OVEN ROASTED ALMONDS, DARK CHOCOLATE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), CORN MALTODEXTRIN, NATURAL FLAVOR (DARK CHOCOLATE), SEA SALT, REBIANA (STEVIA EXTRACT).

Dietary Information

OVEN ROASTED ALMONDS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OVEN ROASTED ALMONDS, DARK CHOCOLATE include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (56% DV) , Riboflavin (55% DV) , and Phosphorus, P (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, OVEN ROASTED ALMONDS, DARK CHOCOLATE gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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