OVEN FRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 341 MG | 7% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (2.9g per 100g).
About OVEN FRIES
OVEN FRIES is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 20g of carbohydrates, and 2.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, SEA SALT, CORN STARCH, YELLOW CORN FLOUR, GROUND BLACK PEPPER, YEAST EXTRACT, CITRIC ACID, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), GROUND WHITE PEPPER, DRIED ONION, DRIED GARLIC, GUAR GUM.
Dietary Information
OVEN FRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, OVEN FRIES gets 8% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OVEN FRIES
See how OVEN FRIES compares to other foods in terms of nutrition:
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- OVEN FRIES vs BAKED BROCCOLI FRIES
- OVEN FRIES vs VEGGIE WEDGIES BAKED CAULIFLOWER FRIES
- OVEN FRIES vs SEASONED STEAK FRIES, SEASONED
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