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OVALTINE COOKIES, 4 COUNT, 5.3 OZ

Cookies & Biscuits Seprod Limited Branded
507 Calories
8g Protein
69.3g Carbs
21.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 507
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 147mg 6%
Total Carbohydrate 69.3g 25%
Dietary Fiber 2.7g 10%
Total Sugars 21.3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 69.3g 70%
Fat 21.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 147 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HONEY GRAHAM CRACKERS 419 6.5g 77.4g 9.7g MI-DEL, GINGERBREAD MEN 423 3.9g 76.9g 11.5g BACK TO NATURE, COOKIES, TRIPLE GINGER 467 6.7g 70g 20g BACK TO NATURE, COOKIES, CALIFORNIA LEMON 500 6.7g 66.7g 23.3g SHADY MAPLE FARMS, ORGANIC STROOPWAFELS, HONEY & MAPLE 533 0g 70g 23.3g SHADY MAPLE FARMS, STROOPWAFELS, MAPLE 533 0g 70g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About OVALTINE COOKIES, 4 COUNT, 5.3 OZ

OVALTINE COOKIES, 4 COUNT, 5.3 OZ is a high-calorie food with 507 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 69.3g of carbohydrates, and 21.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING [COTTONSEED &/OR CANOLA &/OR PALM OIL], OVALTINE MALT DRINK MIX [BARLEY MALT EXTRACT, SKIMMED MILK POWDER, FAT REDUCED COCOA, WHEY POWDER, GLUCOSE SYRUP, RAPESEED OIL, MAGNESIUM CARBONATE, SALT, VANILLIN FLAVOR], SKIMMED MILK POWDER, INVERT SUGAR SYRUP, CORN STARCH, SALT, LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), ARTIFICIAL VANILLA FLAVOR, COLORED WITH BETA CAROTENE

Calorie Breakdown

At 507 calories per 100 grams, OVALTINE COOKIES, 4 COUNT, 5.3 OZ gets 6% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OVALTINE COOKIES, 4 COUNT, 5.3 OZ

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