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MI-DEL, GINGERBREAD MEN

Cookies & Biscuits Tree of Life, Inc. Branded
423 Calories
3.9g Protein
76.9g Carbs
11.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 76.9g 28%
Dietary Fiber 3.8g 14%
Total Sugars 30.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.9mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 76.9g 83%
Fat 11.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.9 MG 38%
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (38% DV).

About MI-DEL, GINGERBREAD MEN

MI-DEL, GINGERBREAD MEN is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 76.9g of carbohydrates, and 11.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR(CONTAINING NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, UNSILPHURED MOLASSES, GINGER, SODIUM BICARBONATE, ORGANIC CARAMEL COLOR, SEA SALT, SOY LECITHIN

Dietary Information

Notable micronutrients in MI-DEL, GINGERBREAD MEN include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 423 calories per 100 grams, MI-DEL, GINGERBREAD MEN gets 4% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MI-DEL, GINGERBREAD MEN

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