OUTER AISLE, PIZZA CRUST, CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Vitamin C, total ascorbic acid (47% DV).
About OUTER AISLE, PIZZA CRUST, CAULIFLOWER
OUTER AISLE, PIZZA CRUST, CAULIFLOWER is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 7.0g of carbohydrates, and 8.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
CAULIFLOWER, COTTAGE CHEESE [CULTURED CREAM (MILK), SKIM MILK, SALT, VITAMIN A], EGGS, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), GARLIC, BASIL, OREGANO AND SUNFLOWER LECITHIN.
Dietary Information
Notable micronutrients in OUTER AISLE, PIZZA CRUST, CAULIFLOWER include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, OUTER AISLE, PIZZA CRUST, CAULIFLOWER gets 36% of its calories from protein, 20% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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