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OUR FAMILY, TRAIL MIX, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
429 Calories
7.1g Protein
64.3g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 46.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 73%
Fat 16.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 411 MG 9%
Sodium, Na 71 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE SEA SALT CASHEWS, DARK CHOCOLATE SEA SALT 509 8.8g 50.9g 35.1g MILK CHOCOLATE TOFFEE ALMONDS, MILK CHOCOLATE TOFFEE 526 10.5g 50.9g 33.3g MILK CHOCOLATE MAPLE BOURBON PECANS, MILK CHOCOLATE MAPLE BOURBON 526 7.0g 52.6g 35.1g DARK CHOCOLATE ESPRESSO BEANS, DARK CHOCOLATE ESPRESSO 480 6g 64g 28g DARK CHOCOLATE SEA SALT ALMONDS, DARK CHOCOLATE SEA SALT 526 10.5g 45.6g 38.6g MILK CHOCOLATE CHERRIES, MILK CHOCOLATE 474 5.3g 64.9g 22.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About OUR FAMILY, TRAIL MIX, FRUIT & NUT

OUR FAMILY, TRAIL MIX, FRUIT & NUT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL), MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE, YELLOW 6 AND YELLOW 5), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE), APRICOTS (APRICOTS, SULFUR DIOXIDE), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, BANANA FLAVORING), ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL), CRANBERRIES (CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 429 calories per 100 grams, OUR FAMILY, TRAIL MIX, FRUIT & NUT gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OUR FAMILY, TRAIL MIX, FRUIT & NUT

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