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OUR FAMILY, SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
600 Calories
20g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POP CORN 333 12.1g 78.8g 3.0g WALNUT HALVES & PIECES 700 16.7g 10g 66.7g EXTRA BUTTER FLAVORED MICROWAVE POPCORN, EXTRA BUTTER 514 5.7g 48.6g 31.4g HABANERO & HIMALAYAN SALT AMARANTH PEANUTS, HABANERO & HIMALAYAN SALT 567 13.3g 43.3g 36.7g ROCKY ROAD ROASTED SALTED PEANUTS, RAISINS, YOGURT COVERED PEANUTS, MILK CHOCOLATE COVERED PEANUTS, MILK CHOCOLATE COVERED SALTED CARAMELS TRAIL MIX, ROCKY ROAD 500 15.6g 46.9g 31.3g SALT & VINEGAR DELICIOUS GOURMET POPCORN, SALT & VINEGAR 500 7.1g 53.6g 25g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About OUR FAMILY, SLIVERED ALMONDS

OUR FAMILY, SLIVERED ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

OUR FAMILY, SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OUR FAMILY, SLIVERED ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, OUR FAMILY, SLIVERED ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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