OUR FAMILY, CAJUN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 583 MG | 25% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About OUR FAMILY, CAJUN MIX
OUR FAMILY, CAJUN MIX is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 27.8g of carbohydrates, and 41.7g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, CAJUN SESAME STICKS UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY AS AN ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEASONING [SALT, SPICES {PAPRIKA, DEHYDRATED ONION,TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, BEET POWDER, TURMERIC}]), CAJUN CORN STICKS (YELLOW MASA, SOYBEAN OIL, SALT, SPICES, CORN FLOUR, ONION AND POTATO AND TOMATO POWDERS, NATURAL FLAVORING [COCONUT OIL FRACTIONS], GARLIC POWDER, GREEN BELL PEPPER POWDER, PAPRIKA EXTRACTIVES, CITRIC ACID), ROASTED CORN (CORN, CANOLA AND SUNFLOWER OILS, SALT). ALMONDS, CASHEWS, CAYENNE PEPPER, COTTONSEED AND PEANUT OIL, ANNATTO, SALT.
Dietary Information
OUR FAMILY, CAJUN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OUR FAMILY, CAJUN MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, OUR FAMILY, CAJUN MIX gets 12% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OUR FAMILY, CAJUN MIX
See how OUR FAMILY, CAJUN MIX compares to other foods in terms of nutrition:
- OUR FAMILY, CAJUN MIX vs SALTED MIXED NUTS CASHEWS, ALMONDS, PISTACHIOS, PECANS, SALTED MIXED NUTS
- OUR FAMILY, CAJUN MIX vs PECAN HALVES
- OUR FAMILY, CAJUN MIX vs ROASTED SALTED CASHEWS, ROASTED SALTED
- OUR FAMILY, CAJUN MIX vs DELUXE MIXED NUTS, DELUXE
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