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OSTROM'S, PICKED FRESH DAILY VITAMIN D CRIMINI

Pre-Packaged Fruit & Vegetables Ostrom Mushroom Farms Branded
30 Calories
2.4g Protein
3.6g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 10mcg 50%
Calcium 48mg 4%
Iron 0.2mg 1%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.6g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%
Riboflavin 0.1 MG 11%
Niacin 4.5 MG 28%
Pantothenic acid 1.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.2 MG 1%
Potassium, K 357 MG 8%
Sodium, Na 18 MG 1%
Copper, Cu 0.3 MG 32%
Selenium, Se 18 UG 33%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
GRANNY SMITH APPLES 52 0.3g 14.3g 0g A HOT MEAL ENTREE 155 5.5g 18.2g 7.3g MCINTOSH APPLES 52 0.3g 14.3g 0g FUJI APPLES 52 0.3g 14.3g 0g HONEY CRISP APPLES 52 0.3g 14.3g 0g RED APPLE SLICES 50 0g 14.3g 0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Copper, Cu (32% DV).
  • Good source of Selenium, Se (33% DV).
  • Good source of Niacin (28% DV).
  • Good source of Pantothenic acid (24% DV).

About OSTROM'S, PICKED FRESH DAILY VITAMIN D CRIMINI

OSTROM'S, PICKED FRESH DAILY VITAMIN D CRIMINI is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.6g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Dietary Information

OSTROM'S, PICKED FRESH DAILY VITAMIN D CRIMINI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in OSTROM'S, PICKED FRESH DAILY VITAMIN D CRIMINI include Selenium, Se (33% DV) , Copper, Cu (32% DV) , Niacin (28% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, OSTROM'S, PICKED FRESH DAILY VITAMIN D CRIMINI gets 32% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OSTROM'S, PICKED FRESH DAILY VITAMIN D CRIMINI

See how OSTROM'S, PICKED FRESH DAILY VITAMIN D CRIMINI compares to other foods in terms of nutrition:

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