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OSEM, ONION SOUP & SEASONING MIX

Other Soups Osem Export (1962) Ltd. Branded
318 Calories
9.1g Protein
45.5g Carbs
9.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8,000mg 348%
Total Carbohydrate 45.5g 17%
Dietary Fiber 0g 0%
Total Sugars 18.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 45.5g 71%
Fat 9.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 8,000 MG 348%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
EXTRA NOODLES SOUP MIX 333 13.3g 66.7g 3.3g L.B.JAMISON'S, SOUP BASE, BEEF 300 0g 20g 20g SOUP BASE 444 0g 66.7g 22.2g CRISPY CRINKLE CUT ONIONS 571 0g 42.9g 42.9g RAMEN NOODLES 468 10.6g 59.6g 21.3g RAMEN NOODLE SOUP 471 8.8g 58.8g 23.5g

Nutrition Highlights

  • Rich source of Sodium, Na (348% of Daily Value per 100g).

About OSEM, ONION SOUP & SEASONING MIX

OSEM, ONION SOUP & SEASONING MIX is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 45.5g of carbohydrates, and 9.1g of fat. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED ONIONS (27%), CORN* STARCH SALT, PALM OIL, YEAST EXTRACT, FLAVOR ENHANCES (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), MALTODEXTRIN, SUGAR, CARAMELIZED SUGAR, STABILIZER (XANTHAN GUM), SPICES, FLAVORING, HYDROLYZED WHEAT PROTEIN, ANTICAKING AGENT (CELLULOSE FIBER).

Dietary Information

Notable micronutrients in OSEM, ONION SOUP & SEASONING MIX include Sodium, Na (348% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, OSEM, ONION SOUP & SEASONING MIX gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OSEM, ONION SOUP & SEASONING MIX

See how OSEM, ONION SOUP & SEASONING MIX compares to other foods in terms of nutrition:

More in Other Soups

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