OSEM, CONSOMME SOUP & SEASONING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 14,000 MG | 609% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (609% of Daily Value per 100g).
About OSEM, CONSOMME SOUP & SEASONING MIX
OSEM, CONSOMME SOUP & SEASONING MIX is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. This food belongs to the Other Soups category.
Ingredients
SALT, CORN STARCH, SUGAR, MALTODEXTRIN, FLAVOR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE) PALM OIL, DEHYDRATED ONIONS, FLAVORINGS (CONTAINS CELERY) DEHYDRATED PARSLEY, EDIBLE ACID (CITRIC ACID) SPICES, ANTIOXIDANT (ROSEMARY EXTRACT).
Dietary Information
OSEM, CONSOMME SOUP & SEASONING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OSEM, CONSOMME SOUP & SEASONING MIX include Sodium, Na (609% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, OSEM, CONSOMME SOUP & SEASONING MIX gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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