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OSCAR MAYER, PREMIUM SHAVED SMOKED HAM

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
89 Calories
14.3g Protein
3.6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,214mg 53%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 70%
Carbs 3.6g 17%
Fat 2.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,214 MG 53%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PORK & BEEF UNCURED PEPPERONI, PORK & BEEF 467 26.7g 0g 40g SMOKED TURKEY, SMOKED 107 17.9g 3.6g 1.8g TURKEY UNCURED PEPPERONI, TURKEY 267 33.3g 0g 13.3g UNCURED HARD SALAMI, UNCURED HARD 357 21.4g 0g 32.1g BRAUNSCHWEIGER GOURMET 321 10.7g 5.4g 28.6g TRADITIONAL RECIPE GOURMET BOLOGNA, TRADITIONAL RECIPE 232 10.7g 3.6g 17.9g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About OSCAR MAYER, PREMIUM SHAVED SMOKED HAM

OSCAR MAYER, PREMIUM SHAVED SMOKED HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, MODIFIED CORNSTARCH, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE.

Dietary Information

OSCAR MAYER, PREMIUM SHAVED SMOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in OSCAR MAYER, PREMIUM SHAVED SMOKED HAM include Sodium, Na (53% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, OSCAR MAYER, PREMIUM SHAVED SMOKED HAM gets 64% of its calories from protein, 16% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OSCAR MAYER, PREMIUM SHAVED SMOKED HAM

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