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OSCAR MAYER, CHOPPED HAM

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
179 Calories
10.7g Protein
7.1g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 857mg 37%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 38%
Carbs 7.1g 25%
Fat 10.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Sodium, Na 857 MG 37%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY CURED HAM 98 17.7g 5.9g 2.0g SIMPLY DELICIOUS CHICKEN BREAST 98 15.7g 2.0g 2.0g SLOW ROASTED BEEF 113 18.9g 0g 2.8g HORMEL, NATURAL CHOICE, SMOKED DELI TURKEY 107 19.6g 1.8g 1.8g BUDDIG, PREMIUM DELI SMOKED HAM 120 16g 2g 5g FUD, TURKEY HAM CURED TURKEY THIGH MEAT WITH 30% WATER ADDED 125 15.6g 6.3g 4.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (37% DV).

About OSCAR MAYER, CHOPPED HAM

OSCAR MAYER, CHOPPED HAM is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, CORN SYRUP , CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH ,SALT , GROUND MUSTARD SEED, PORK STOCK, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM PROPIONATE, SUGAR, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, DEXTROSE, FLAVOR , SMOKE FLAVOR, CALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in OSCAR MAYER, CHOPPED HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, OSCAR MAYER, CHOPPED HAM gets 24% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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