ORVILLE REDENBACHER'S, GOURMET POPPING CORN, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 525 MG | 11% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About ORVILLE REDENBACHER'S, GOURMET POPPING CORN, LIGHT
ORVILLE REDENBACHER'S, GOURMET POPPING CORN, LIGHT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 57.5g of carbohydrates, and 11.3g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPPING CORN, PALM OIL, SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL BUTTER FLAVOUR, BUTTER, COLOUR. CONTAINS: MILK. *HIGH SOURCE OF FIBER
Dietary Information
ORVILLE REDENBACHER'S, GOURMET POPPING CORN, LIGHT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORVILLE REDENBACHER'S, GOURMET POPPING CORN, LIGHT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ORVILLE REDENBACHER'S, GOURMET POPPING CORN, LIGHT gets 8% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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