ORTEGA REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 319 MG | 7% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (21% DV).
About ORTEGA REFRIED BEANS
ORTEGA REFRIED BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.6g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED PINTO BEANS (WATER, PINTO BEANS), LARD, SALT, DISTILLED VINEGAR, SPICES, ONION POWDER, GARLIC POWDER
Dietary Information
ORTEGA REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORTEGA REFRIED BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 92 calories per 100 grams, ORTEGA REFRIED BEANS gets 20% of its calories from protein, 64% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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