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ORIGINAL WHITE RICE

Entrees, Sides & Small Meals Harris-Teeter Inc. Branded
179 Calories
3.6g Protein
35g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.4mg 8%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 9%
Carbs 35g 84%
Fat 2.9g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 71 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About ORIGINAL WHITE RICE

ORIGINAL WHITE RICE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 35g of carbohydrates, and 2.9g of fat. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CANOLA OIL.

Dietary Information

ORIGINAL WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, ORIGINAL WHITE RICE gets 8% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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