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ORIGINAL WAFFLE MIX

Cake, Cookie & Cupcake Mixes WHOLE NOTE Branded
356 Calories
8.9g Protein
71.1g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 1,093mg 48%
Total Carbohydrate 71.1g 26%
Dietary Fiber 6.7g 24%
Total Sugars 8.9g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 71.1g 85%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,093 MG 48%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CORNBREAD MIX, MEXICAN STYLE 393 10.7g 67.9g 8.9g YELLOW CORNBREAD MIX 393 7.1g 71.4g 7.1g BLUEBERRY MUFFIN MIX, BLUEBERRY 410 5.1g 75.6g 9.0g APPLE CINNAMON MUFFIN MIX, APPLE CINNAMON 408 5.3g 75g 9.2g COCONUT MACAROON MIX 519 3.7g 63.0g 33.3g PANCAKE MIX, CAST IRON SKILLET & BUTTERMILK 342 7.9g 79.0g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About ORIGINAL WAFFLE MIX

ORIGINAL WAFFLE MIX is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 71.1g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, POTATO STARCH, WHOLE-GRAIN OAT FLOUR, MODIFIED TAPIOCA STARCH, GARBANZO & FAVA BEAN FLOUR, CORNSTARCH, WHOLE-GRAIN SORGHU

Dietary Information

ORIGINAL WAFFLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL WAFFLE MIX include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ORIGINAL WAFFLE MIX gets 10% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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