ORIGINAL WAFFLE MIX vs CORNBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
CORNBREAD MIX wins in 5 out of 10 nutrient categories
ORIGINAL WAFFLE MIX: 4
vs
CORNBREAD MIX: 5
(1 ties)
Overview
| Nutrient | ORIGINAL WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 393 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 71.1 g | 67.9 g | |
| Fat | 3.3 g | 8.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 279 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 1,093 MG | 1,429 MG |