ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES
ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN WHEAT 99.25%, SEA SALT 0.75%
Dietary Information
ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 361 calories per 100 grams, ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES gets 12% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES
See how ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES compares to other foods in terms of nutrition:
- ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES vs BISCOTTI
- ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES vs ROSEMARY OAT THINS, ROSEMARY
- ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES vs GLUTEN-FREE TOASTED OAT THINS, TOASTED OAT
- ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES vs AVOCADO TOAST AVOCADO SPREAD WITH CRISPY WHOLE GRAIN TOAST, AVOCADO TOAST
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.