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ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES vs BISCOTTI

Nutrition comparison per 100 g serving

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ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES wins in 6 out of 12 nutrient categories
ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES: 6 vs BISCOTTI: 3 (3 ties)

Overview

Nutrient ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES BISCOTTI Winner
Calories 361 cal 417 cal
Protein 11.1 g 8.3 g
Carbs 72.2 g 70.8 g
Fat 0 g 14.6 g
Fiber 5.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES BISCOTTI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral ORIGINAL ULTRA-THIN WHOLE WHEAT SQUARES BISCOTTI Winner
Calcium, Ca 28 MG 83 MG
Iron, Fe 2.8 MG 1.5 MG
Potassium, K 333 MG 0 MG
Sodium, Na 306 MG 875 MG
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