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ORIGINAL THIN WHEAT CRACKERS

Crackers & Biscotti Piggly Wiggly Company Branded
419 Calories
6.5g Protein
74.2g Carbs
16.1g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 74.2g 27%
Dietary Fiber 9.7g 35%
Total Sugars 16.1g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.2mg 18%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 74.2g 77%
Fat 16.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 319 MG 7%
Sodium, Na 645 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ALMOND BISCOTTI, ALMOND 467 10g 63.3g 11.7g LIMONCELLO BISCOTTI BITES, LIMONCELLO 433 6.7g 73.3g 13.3g CREAMY HAZELNUT SPREAD, CREAMY HAZELNUT 442 5.8g 65.4g 17.3g TRADITIONAL ALMOND & FIG BISCOTTI CANTUCCINI, FIG & ALMOND 433 10g 66.7g 15g TRADITIONAL ALMOND BISCOTTI CANTUCCINI, ALMOND 467 10g 70g 15g SESAME CROSTINI CRUNCHY LITTLE TOASTS WITH BOLD POSSIBILITIES, SESAME CROSTINI 400 15g 70g 7.5g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About ORIGINAL THIN WHEAT CRACKERS

ORIGINAL THIN WHEAT CRACKERS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 74.2g of carbohydrates, and 16.1g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM BARLEY), REFINERS SYRUP, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).

Dietary Information

ORIGINAL THIN WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL THIN WHEAT CRACKERS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, ORIGINAL THIN WHEAT CRACKERS gets 6% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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