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ORIGINAL SPAM MUSUBI, ORIGINAL

Other Deli Welwyn Electronics Inc. Branded
216 Calories
4.1g Protein
41.9g Carbs
3.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 635mg 28%
Total Carbohydrate 41.9g 15%
Dietary Fiber 0.7g 3%
Total Sugars 4.1g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 8%
Carbs 41.9g 86%
Fat 3.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 635 MG 28%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
POPCORN CHICKEN DICED CHICKEN BREAST WITH RIB MEAT FRITTERS, POPCORN CHICKEN 263 14.7g 18.6g 14.1g MACARONI & CHEESE 133 5.1g 16.1g 5.5g MACARONI & CHEESE 135 4.7g 15.9g 5.3g SCALLOPED POTATOES 171 5.7g 12.9g 11.4g MACARONI & CHEESE 133 5.1g 16.1g 5.5g SESAME GINGER SAUCE 60 1.8g 6.7g 2.8g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About ORIGINAL SPAM MUSUBI, ORIGINAL

ORIGINAL SPAM MUSUBI, ORIGINAL is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 41.9g of carbohydrates, and 3.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

RICE, WATER, TERIYAKI SAUCE (WATER, DEXTROSE, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HIGH FRUCTOSE CORN SYRUP, SALT, MOLASSES, YEAST EXTRACT, SODIUM BENZOATE (AS PRESERVATIVE), CITRIC ACID), SPAM (PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM NITRITE), FURIKAKE SEASONING (WHITE SESAME SEEDS, SEAWEED, BLACK SESAME SEEDS, SUGAR, SALT, HYDROLYZED VEGETABLES PROTEIN POWDER, MALTODEXTRIN YEAST EXTRACT POWDER, E635, DISODIUM SUCCINATE), SALT (SALT, YELLOW PRUSSIATE OF SODA), CORNSTARCH, SOYBEAN OIL, ROASTED SEAWEED [LAVER]. CARAMEL SAUCE (MOLASSES, WATER), ENZYME PREPARATION (HYDROGENATED MALTOSE, MALT-OLIGO SACCHARIDE, GLUCOSE, ALPHA-GLUCOSIDASE).

Dietary Information

Notable micronutrients in ORIGINAL SPAM MUSUBI, ORIGINAL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, ORIGINAL SPAM MUSUBI, ORIGINAL gets 8% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL SPAM MUSUBI, ORIGINAL

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