ORIGINAL SOY RECIPES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About ORIGINAL SOY RECIPES
ORIGINAL SOY RECIPES is a moderate-calorie food with 166 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 12.5g of carbohydrates, and 9.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC BLACK SOYBEANS, ORGANIC GARLIC, ORGANIC CUMIN, ORGANIC ONION, ORGANIC PEPPER FLAKES, ORGANIC OLIVE OIL, ORGANIC VINEGAR, ORGANIC FRESH RED PEPPERS, ORGANIC BLACK OLIVES, SALT, WATER.
Calorie Breakdown
At 166 calories per 100 grams, ORIGINAL SOY RECIPES gets 15% of its calories from protein, 30% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORIGINAL SOY RECIPES
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- ORIGINAL SOY RECIPES vs OLD FASHIONED CARAMEL DIP!, OLD FASHIONED CARAMEL
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