Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL SMOKED BLUE CHEESE

Cheese Rogue Gold Dairy Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 582mg 45%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 35%
Carbs 3.6g 6%
Fat 35.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 582 MG 45%
Iron, Fe 0 MG 0%
Potassium, K 89 MG 2%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NONFAT COTTAGE CHEESE 78 12.1g 6.0g 0g COTTAGE CHEESE, PINEAPPLE 67 10.1g 6.7g 0g LOWFAT COTTAGE CHEESE 80 11.5g 5.3g 0.9g HARRIS TEETER, SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g HARRIS TEETER, COTTAGE CHEESE 97 10.6g 4.4g 4.4g HARRIS TEETER, COTTAGE CHEESE 80 10.6g 3.5g 2.2g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (45% DV).
  • Good source of Sodium, Na (34% DV).

About ORIGINAL SMOKED BLUE CHEESE

ORIGINAL SMOKED BLUE CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC PASTEURIZED COW MILK, SALT, ENZYMES, CHEESE CULTURES, PENICILLIUM ROQUEFORTI

Dietary Information

ORIGINAL SMOKED BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SMOKED BLUE CHEESE include Calcium, Ca (45% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORIGINAL SMOKED BLUE CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL SMOKED BLUE CHEESE

See how ORIGINAL SMOKED BLUE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL SMOKED BLUE CHEESE
Hi! Ask me anything about ORIGINAL SMOKED BLUE CHEESE — nutrition, recipes, health benefits, or meal ideas.