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ORIGINAL SEASONED FISH BREADING, ORIGINAL

Bread & Muffin Mixes Southeastern Mills Inc. Branded
300 Calories
6.7g Protein
73.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,633mg 114%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.2mg 7%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 83 MG 2%
Sodium, Na 2,633 MG 114%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ALL-PURPOSE BAKING MIX 400 7.5g 67.5g 10g FISH BATTER MIX FOR BAKED OR FRIED FISH, FISH 333 11.1g 66.7g 0g CHICKEN BATTER, CHICKEN 278 11.1g 55.6g 0g SPICED BANANA MUG MUFFIN MIX, SPICED BANANA 379 12.1g 69.0g 6.9g APPLE CINNAMON MUG MUFFIN MIX, APPLE CINNAMON 379 12.1g 67.2g 6.9g JAPANESE STYLE PANKO BREADCRUMBS, PANKO 370 11.1g 77.8g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (114% of Daily Value per 100g).

About ORIGINAL SEASONED FISH BREADING, ORIGINAL

ORIGINAL SEASONED FISH BREADING, ORIGINAL is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED WHITE CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, SALT, CONTAINS 2% OR LESS OF MONOSODIUM GLUTAMATE, SPICES, WHEAT FLOUR, GARLIC POWDER, CITRIC ACID, SUGAR, EXTRACTIVES OF PAPRIKA.

Dietary Information

ORIGINAL SEASONED FISH BREADING, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SEASONED FISH BREADING, ORIGINAL include Sodium, Na (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, ORIGINAL SEASONED FISH BREADING, ORIGINAL gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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