APPLE CINNAMON MUG MUFFIN MIX, APPLE CINNAMON
379
Calories
12.1g
Protein
67.2g
Carbs
6.9g
Fat
5.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
379
% Daily Value*
Total Fat 6.9g
9%
Saturated Fat 1.7g
9%
Trans Fat 0g
Cholesterol 129mg
43%
Sodium 1,155mg
50%
Total Carbohydrate 67.2g
24%
Dietary Fiber 5.2g
19%
Total Sugars 25.9g
Protein 12.1g
24%
Vitamin D 0mcg
0%
Calcium 103mg
8%
Iron 3.6mg
20%
Potassium 379mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.1g
14%
Carbs
67.2g
78%
Fat
6.9g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 379 MG | 8% | |
| Sodium, Na | 1,155 MG | 50% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (5.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About APPLE CINNAMON MUG MUFFIN MIX, APPLE CINNAMON
APPLE CINNAMON MUG MUFFIN MIX, APPLE CINNAMON contains 379 calories per 100g serving. It provides 12.1g of protein, 67.2g of carbohydrates, and 6.9g of fat. It also contains 5.2g of dietary fiber.
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