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ORIGINAL PRETZEL CRISPS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.6mg 26%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 87%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.6 MG 26%
Potassium, K 214 MG 5%
Sodium, Na 964 MG 42%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECANS HALVES 679 10.7g 14.3g 71.4g NUT & CHOCOLATE TRAIL MIX 464 10.7g 28.6g 28.6g DRY ROASTED PEANUTS 571 21.4g 28.6g 42.9g CRANBERRY NUT TRAIL MIX 467 10g 53.3g 26.7g ROASTED & UNSALTED CASHEWS 600 16.7g 33.3g 43.3g SHELLED WALNUTS HALVES & PIECES 643 14.3g 14.3g 64.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (42% DV).

About ORIGINAL PRETZEL CRISPS, ORIGINAL

ORIGINAL PRETZEL CRISPS, ORIGINAL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), CANE SYRUP, ROCK SALT, MALT SYRUP, SODIUM BICARBONATE.

Dietary Information

ORIGINAL PRETZEL CRISPS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PRETZEL CRISPS, ORIGINAL include Sodium, Na (42% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORIGINAL PRETZEL CRISPS, ORIGINAL gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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