ORIGINAL PREMIUM HUMMUS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORIGINAL PREMIUM HUMMUS, ORIGINAL
ORIGINAL PREMIUM HUMMUS, ORIGINAL is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, SESAME PASTE, CANOLA OIL, OLIVE OIL, SALT, CITRIC ACID
Dietary Information
ORIGINAL PREMIUM HUMMUS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, ORIGINAL PREMIUM HUMMUS, ORIGINAL gets 16% of its calories from protein, 40% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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