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ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL

Plant Based Milk Glencourt Inc. Branded
1,500 Calories
37.5g Protein
200g Carbs
62.5g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,500
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 200g 73%
Dietary Fiber 25g 89%
Total Sugars 87.5g
Protein 37.5g 75%
Vitamin D 0mcg 0%
Calcium 4,375mg 337%
Iron 4.4mg 24%
Potassium 4,875mg 104%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.5g 13%
Carbs 200g 67%
Fat 62.5g 20%

Vitamins

Nutrient Amount % DV
Riboflavin 7.5 MG 577%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 4,375 MG 337%
Iron, Fe 4.4 MG 24%
Phosphorus, P 3,375 MG 270%
Potassium, K 4,875 MG 104%
Sodium, Na 1,750 MG 76%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
VANILLA NUTRITIOUS PEA MILK 54 3.3g 6.3g 1.9g LIGHT COCONUT MILK 88 1.3g 2.5g 8.8g SOYMILK 42 2.5g 4.6g 1.5g PLAIN SOYMILK 42 2.9g 3.3g 1.7g SOYMILK 42 2.9g 2.9g 1.7g ORGANIC UNSWEETENED PLAIN SOYMILK 42 3.8g 1.7g 2.1g

Nutrition Highlights

  • Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (337% of Daily Value per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Phosphorus, P (270% of Daily Value per 100g).
  • Rich source of Potassium, K (104% of Daily Value per 100g).

About ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL

This plant-based beverage is a dairy-free alternative made primarily from oats. It delivers a significant amount of calories, protein, carbohydrates, and fat per serving. Fortified with vitamins and minerals like Vitamin A and Calcium, this oat beverage can contribute to daily micronutrient intake. However, its high caloric and macronutrient content should be considered when incorporating it into a balanced diet. Individuals should factor in their overall dietary needs and activity level to ensure appropriate consumption. The inclusion of oil also contributes to the fat content.

Ingredients

OAT BLEND (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: HI OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12.

Dietary Information

ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL include Vitamin B-12 (625% DV) , Riboflavin (577% DV) , Calcium, Ca (337% DV) , Phosphorus, P (270% DV) , and Potassium, K (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,500 calories per 100 grams, ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL gets 10% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL

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