PLAIN SOYMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 17 MG | 4% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 52 MG | 2% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About PLAIN SOYMILK
PLAIN SOYMILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 3.3g of carbohydrates, and 1.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
FILTERED WATER, WHOLE ORGANIC SOYBEANS, ORGANIC SUGAR, CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT,CARRAGENAN, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.
Dietary Information
PLAIN SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN SOYMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, PLAIN SOYMILK gets 28% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN SOYMILK
See how PLAIN SOYMILK compares to other foods in terms of nutrition:
- PLAIN SOYMILK vs BLUE DIAMOND ALMONDS, ALMOND BREEZE, ALMONDMILK, CHOCOLATE, CHOCOLATE
- PLAIN SOYMILK vs BLUE DIAMOND, ALMOND BREEZE, ALMONDMILK, UNSWEETENED VANILLA, UNSWEETENED VANILLA
- PLAIN SOYMILK vs BLUE DIAMOND ALMONDS, ALMOND BREEZE, ALMONDMILK, VANILLA, VANILLA
- PLAIN SOYMILK vs BLUE DIAMOND, ALMOND BREEZE, ALMONDMILK, UNSWEETENED CHOCOLATE, UNSWEETENED CHOCOLATE
More in Plant Based Milk
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