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ORIGINAL PEANUTS, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Beer Nuts, Inc. Branded
571 Calories
25g Protein
32.1g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 661mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 32.1g 35%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 661 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM DARK CHOCOLATE POPCORN, DARK CHOCOLATE 475 5g 72.5g 17.5g STRAWBERRY FRUIT'N YOGURT SNACKS, STRAWBERRY 367 0g 73.3g 6.7g ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 21.4g 57.1g SLIVERED ALMONDS 607 21.4g 17.9g 53.6g CHERRY BERRY MIX, CHERRY BERRY 500 7.1g 50g 32.1g DULCE DE LECHE PREMIUM POPCORN, DULCE DE LECHE 475 5g 75g 17.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORIGINAL PEANUTS, SWEET & SALTY

ORIGINAL PEANUTS, SWEET & SALTY is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 32.1g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, COCONUT OIL, CORN SYRUP AND SALT.

Dietary Information

ORIGINAL PEANUTS, SWEET & SALTY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PEANUTS, SWEET & SALTY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORIGINAL PEANUTS, SWEET & SALTY gets 18% of its calories from protein, 23% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL PEANUTS, SWEET & SALTY

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