ORIGINAL PEANUT PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About ORIGINAL PEANUT PUFFS
ORIGINAL PEANUT PUFFS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 55g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
PEANUTS, CORN, GRITS, SOYBEAN OIL, HIMALAYAN PINK SALT
Dietary Information
ORIGINAL PEANUT PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PEANUT PUFFS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ORIGINAL PEANUT PUFFS gets 12% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL PEANUT PUFFS
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