ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.5 MG | 25% | |
| Phosphorus, P | 100 MG | 8% | |
| Sodium, Na | 1,275 MG | 55% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL
ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 75g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL, SALT, CONTAINS LESS THAN 2%: SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, NONFAT MILK, BUTTERMILK, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, NATURAL FLAVORS, CARAMEL COLOR, CALCIUM CARBONATE.
Dietary Information
ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL include Thiamin (83% DV) , Sodium, Na (55% DV) , Riboflavin (26% DV) , Iron, Fe (25% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL gets 9% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL
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