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ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL

Cake, Cookie & Cupcake Mixes Hometown Food Company Branded
340 Calories
8.5g Protein
72.3g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,128mg 49%
Total Carbohydrate 72.3g 26%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 277mg 21%
Iron 8.5mg 47%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 10%
Carbs 72.3g 87%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 33%
Niacin 4.3 MG 27%
Vitamin B-6 0.6 MG 38%
Vitamin B-12 1.5 UG 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 277 MG 21%
Iron, Fe 8.5 MG 47%
Potassium, K 311 MG 7%
Sodium, Na 1,128 MG 49%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
STONEWALL KITCHEN, VANILLA CUPCAKE MIX, VANILLA 396 3.8g 88.7g 2.8g FISHER, CORNBREAD MIX 367 6.7g 80g 0g GLUTEN FREE BROWNIE MIX 405 5.4g 89.2g 1.4g CAKE MIX 361 5.6g 86.1g 0g BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX 350 10g 70g 2.5g MAM PAPAUL'S, RED VELVET CAKE & FROSTING MIX 367 5g 83.3g 3.3g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (47% DV).
  • Good source of Sodium, Na (49% DV).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (27% DV).

About ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL

ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 72.3g of carbohydrates, and 2.1g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SUGAR, RICE FLOUR. LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, CALCIUM CARBONATE, POTASSIUM BICARBONATE, CORN STARCH, IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.

Dietary Information

ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL include Vitamin B-12 (62% DV) , Sodium, Na (49% DV) , Iron, Fe (47% DV) , Vitamin B-6 (38% DV) , and Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL

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