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ORIGINAL ORZO SEMOLINA PASTA

Pasta by Shape & Type Riviana Foods Inc. Branded
375 Calories
12.5g Protein
75g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 5.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 82%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.4 MG 33%
Folate, total 214 UG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORGANIC MUNG BEAN ROTINI 321 23.2g 50g 1.8g WITH PESTO ORGANIC TORTELLINI 179 5.7g 19.3g 7.9g MEAT TOASTED RAVIOLI, MEAT 265 8.3g 34.9g 10.6g RICOTTA SPINACH RAVIOLI WITH TOMATO BASIL, RICOTTA SPINACH RAVIOLI 100 3.6g 12.9g 3.2g BLACK SOYBEAN SPAGHETTI, BLACK SOYBEAN 321 44.6g 33.9g 5.4g EDAMAME SPAGHETTI 321 42.9g 35.7g 6.3g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).
  • Rich source of Folate, total (54% of Daily Value per 100g).

About ORIGINAL ORZO SEMOLINA PASTA

ORIGINAL ORZO SEMOLINA PASTA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM SEMOLINA WHEAT (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID).

Dietary Information

Notable micronutrients in ORIGINAL ORZO SEMOLINA PASTA include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ORIGINAL ORZO SEMOLINA PASTA gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL ORZO SEMOLINA PASTA

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