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ORIGINAL ORGANIC SOYMILK

Plant Based Milk Glencourt Inc. Branded
50 Calories
3.3g Protein
5g Carbs
1.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0.4g 1%
Total Sugars 4.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0.4mg 2%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 33%
Carbs 5g 49%
Fat 1.9g 18%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 19%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0.4 MG 2%
Potassium, K 146 MG 3%
Sodium, Na 71 MG 3%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
COCONUT MILK UNSWEETENED 177 1.3g 3.8g 17.7g COCONUT MILK 75 1.3g 1.3g 7.5g ORGANIC SOYMILK 58 2.9g 9.6g 1.5g ORIGINAL ENRICHED RICE DRINK, ORIGINAL 1,500 12.5g 287.5g 31.3g VANILLA ALMOND COCONUT ALMOND COCONUT BLEND, VANILLA ALMOND COCONUT 29 0.4g 4.2g 1.3g ORGANIC OAT NON-DAIRY BEVERAGE 54 1.7g 10.4g 1.0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About ORIGINAL ORGANIC SOYMILK

ORIGINAL ORGANIC SOYMILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 1.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC SUGAR, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CITRATE, SEA SALT, SODIUM BICARBONATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D2 (ERGOCALCIFEROL), RIBOFLAVIN (B2), VITAMIN B12 (CYANOCOBALAMIN).

Dietary Information

ORIGINAL ORGANIC SOYMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ORGANIC SOYMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, ORIGINAL ORGANIC SOYMILK gets 27% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL ORGANIC SOYMILK

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More in Plant Based Milk

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