ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0.9g per 100g).
About ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL
ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 7.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC GRADE A LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL gets 36% of its calories from protein, 48% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL
See how ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL compares to other foods in terms of nutrition:
- ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL vs RUSSIAN STYLE KRESTIANSKY CULTURED WHOLE MILK KEFIR
- ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL vs POLISH STYLE UNSWEETENED CULTURED WHOLE MILK KEFIR
- ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL vs ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT
- ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL vs BANANA PROBIOTIC NONFAT CULTURED MILK SMOOTHIE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.