CULTURED LOWFAT KEFIR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About CULTURED LOWFAT KEFIR
CULTURED LOWFAT KEFIR is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.8g of protein, 3.3g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED CULTURED LOW FAT MILK, NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
CULTURED LOWFAT KEFIR is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, CULTURED LOWFAT KEFIR gets 51% of its calories from protein, 29% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CULTURED LOWFAT KEFIR
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