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ORIGINAL ORGANIC CRACKERS, ORIGINAL

Crackers & Biscotti Mary's Gone Crackers Branded
467 Calories
13.3g Protein
66.7g Carbs
16.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 66.7g 24%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.3mg 19%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 69%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.3 MG 19%
Potassium, K 500 MG 11%
Sodium, Na 600 MG 26%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TRU-BLU, SNACK CRACKERS 375 6.3g 50g 18.8g REDUCED FAT THIN WHEAT CRACKERS 448 6.9g 75.9g 12.1g LAURA LYNN, ROASTED GARLIC HEARTY WHEAT CRACKERS 429 10.7g 71.4g 14.3g LAURA LYNN, HEARTY WHEAT CRACKERS, CRACKED PEPPER & OLIVE OIL, CRACKED PEPPER & OLIVE OIL 429 10.7g 71.4g 14.3g BROOKSHIRE'S, RICH & CRISP GOURMET CRACKERS 500 7.1g 64.3g 21.4g THIN WHEAT CRACKERS 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About ORIGINAL ORGANIC CRACKERS, ORIGINAL

ORIGINAL ORGANIC CRACKERS, ORIGINAL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BROWN RICE*, QUINOA*, FLAX SEEDS*, SESAME SEEDS*, TAMARI* (WATER, SOYBEANS*, SALT, VINEGAR*), SEA SALT.

Dietary Information

ORIGINAL ORGANIC CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ORGANIC CRACKERS, ORIGINAL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ORIGINAL ORGANIC CRACKERS, ORIGINAL gets 11% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL ORGANIC CRACKERS, ORIGINAL

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