ORIGINAL ORGANIC COCONUTMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 15 MG | 4% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About ORIGINAL ORGANIC COCONUTMILK
ORIGINAL ORGANIC COCONUTMILK is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.8g of carbohydrates, and 1.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Cream category.
Ingredients
ORGANIC COCONUT MILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, ORGANIC GUAR GUM, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, L-SELENOMETHIONINE [SELENIUM], VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), XANTHAN GUM
Dietary Information
ORIGINAL ORGANIC COCONUTMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL ORGANIC COCONUTMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, ORIGINAL ORGANIC COCONUTMILK gets 0% of its calories from protein, 52% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL ORGANIC COCONUTMILK
See how ORIGINAL ORGANIC COCONUTMILK compares to other foods in terms of nutrition:
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- ORIGINAL ORGANIC COCONUTMILK vs HALF & HALF
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